Ultimate Guide: Must‑Do Activities in Nusa Dua, Bali

Nusa Dua, one of Bali’s most upscale enclaves, offers a perfect blend of luxury resorts, pristine beaches, and a wide range of activities that cater to every type of traveler. Whether you're looking to relax on sandy shores, indulge in world-class water sports, or immerse yourself in Bali's rich cultural heritage, Nusa Dua has it all. The area is not just about luxury — it’s also a hub for exciting family-friendly activities and memorable experiences.

In this guide to the best things to do in Nusa Dua, we’ll take you through the top attractions, activities, and hidden gems that make this beautiful destination a must-visit. From vibrant cultural performances and serene beaches to thrilling marine adventures and world-class golf, Nusa Dua attractions offer something for every family, couple, or solo traveler.

So, what are the best things to do in Nusa Dua? Let’s find out as we explore the top places to visit in Nusa Dua, and the Nusa Dua activities that will make your trip unforgettable. 

Relax on Nusa Dua’s White-Sand Beaches

When you think of Nusa Dua, pristine beaches come to mind. The area is famous for its expansive, white-sand beaches with gentle waves, perfect for families, sunbathers, and those who seek relaxation by the water. If you’re after a beach day that blends luxury with natural beauty, look no further than the iconic beaches of Nusa Dua.

Geger Beach

Geger Beach is one of the most popular beaches in the area, known for its tranquil atmosphere. With clear, shallow waters, it’s perfect for swimming, snorkeling, and family-friendly activities. The beach is lined with beachfront cafes and sunbeds, making it an ideal spot to relax while sipping a fresh coconut. The sunset views here are spectacular, so it’s definitely a place to catch Bali’s renowned sunsets.

  • Location: Nusa Dua, Bali
  • Cost: Free entry (food and drinks extra)
  • What to Expect:
    • Clear waters perfect for swimming and snorkeling.
    • Quiet, laid-back atmosphere.
    • Ideal for families with shallow waters.

Nusa Dua Beach

Nusa Dua Beach, the heart of the Nusa Dua area, is the epitome of luxury and comfort. It stretches for miles, with calm, shallow waters that make it suitable for families with young children. This beach is also home to several luxury resorts, offering excellent facilities such as swim-up bars, private cabanas, and kids’ clubs. Nusa Dua Beach is the perfect place for lounging, swimming, or simply enjoying a romantic walk along the shore.

  • Location: Nusa Dua, Bali
  • Cost: Free entry (luxury resort facilities may have a fee)
  • What to Expect:
    • Luxurious resorts and high-end amenities.
    • Calm waters perfect for kids and relaxed beachgoers.
    • Stunning beachfront promenade for evening walks.

Mengiat Beach

Mengiat Beach is another excellent spot for relaxation. It’s less crowded than the other beaches in Nusa Dua, offering a more peaceful experience. With its soft sand and shallow waters, it’s a great place for a family picnic or a sunbathing session. Mengiat Beach is known for its beautiful coral reefs, making it a great location for beginner snorkeling or just wading in the crystal-clear waters.

  • Location: Nusa Dua, Bali
  • Cost: Free
  • What to Expect:
    • Quiet, peaceful beach.
    • Beautiful views and relaxing atmosphere.
    • Excellent for families and couples.

Helicopter Tours in Nusa Dua

Looking for something unforgettable to do in Nusa Dua? A helicopter tour might be just what you need. These scenic flights offer breathtaking aerial views of Bali’s southern coastline, pristine beaches, and turquoise waters — perfect for couples, families, or anyone wanting to see the island from a new angle. Popular routes depart near Nusa Dua and fly over iconic spots like Uluwatu, Jimbaran Bay, and even up toward the cliffs of the Bukit Peninsula.


What to Expect:
Smooth, safe flights with experienced pilots and panoramic ocean views
Duration: 15–30 minutes, depending on the route

Book your Nusa Dua helicopter experience here

Water Sports & Marine Adventures

Nusa Dua is Bali’s water sports capital, offering a wide array of marine activities. Whether you want to get your adrenaline pumping with jet-skiing or parasailing, or prefer something calmer like stand-up paddleboarding, Nusa Dua has it all.

Jet Ski Rental

For an unforgettable experience, jet-skiing is a must-try in Nusa Dua. Many resorts and operators offer safe and guided jet-ski tours around the Nusa Dua coast. The prices for jet-ski rentals start at around $50 for 15-30 minutes, depending on the operator. These tours take you past beautiful coastline views, where you can enjoy the thrill of speeding across the water with stunning views of the surrounding beaches and resorts.

  • Cost: $50–$70 for 15–30 minutes
  • What to Expect:
    • Thrilling water sport with breathtaking views.
    • Safety equipment provided.
    • Great for families with older children and teens.

Parasailing

Parasailing is another exciting activity you can enjoy in Nusa Dua. This activity provides a unique perspective of Bali, soaring above the ocean with panoramic views of the coastline and nearby islands. It’s suitable for kids and adults, making it a great family adventure. You can expect to pay around $40–$60 per person for a parasailing ride.

  • Cost: $40–$60 per person
  • What to Expect:
    • An exhilarating experience with stunning aerial views.
    • Safety gear provided.
    • A great family-friendly activity.

Stand-Up Paddleboarding

For something more laid-back, consider stand-up paddleboarding (SUP), a relaxing way to enjoy the crystal-clear waters of Nusa Dua. Rentals are affordable, usually $10–$20 per hour, and it’s suitable for both kids and adults. The calm waters in Nusa Dua make it one of the best spots for SUP in Bali.

  • Cost: $10–$20 per hour
  • What to Expect:
    • A relaxed, family-friendly activity.
    • A great way to enjoy Bali’s natural beauty from the water.
    • Calm waters perfect for beginners.

World-Class Golf & Recreation

For golf lovers, Nusa Dua is home to world-class golf courses that offer more than just a game of golf — they offer spectacular views and a luxurious experience. The Bali National Golf Club is the top golfing destination in Nusa Dua and ranks among the best golf courses in Asia. The 18-hole championship course is beautifully landscaped, with challenging holes and breathtaking views of the surrounding ocean and mountains. It’s an excellent spot for both casual golfers and professionals looking for a memorable round.

Bali National Golf Club

  • Location: Nusa Dua, Bali
  • Cost: Starting at $100 per round
  • What to Expect:
    • A challenging course with stunning views.
    • Excellent facilities including a golf academy and pro shop.
    • A luxurious, serene environment for golfers.

Nusa Dua Promenade

Beyond golf, Nusa Dua offers various recreational activities like beachfront jogging tracks, cycling paths, and tennis courts. The Nusa Dua Promenade, with its scenic coastline and relaxed atmosphere, is perfect for a morning jog or a bike ride with the family. If you're interested in an active yet leisurely day, these recreational options are perfect.

  • Location: Nusa Dua, Bali
  • Cost: Free
  • What to Expect:
    • A scenic, peaceful walk along the beach.
    • Perfect for a jog or cycling.
    • Family-friendly with plenty of benches and shaded spots.

Cultural Performances & Temple Visits

Bali is renowned for its rich cultural heritage, and Nusa Dua is no exception. There are numerous opportunities to immerse yourself in Bali’s traditions through dance performances, puppet shows, and temple visits.

Devdan Show at Nusa Dua Theatre

A must-see for families is the Devdan Show at the Nusa Dua Theatre, a spectacular performance that combines dance, acrobatics, and traditional Balinese storytelling. The show highlights Indonesia's diverse cultures, making it both an entertaining and educational experience for children. Showtimes typically run in the evening, and tickets are available for around $30–$50.

  • Location: Nusa Dua, Bali
  • Cost: $30–$50
  • Hours: 7:30 PM – 9:00 PM
  • What to Expect:
    • A visually stunning performance combining dance and acrobatics.
    • A family-friendly experience showcasing Indonesian culture.
    • Tickets available at the theatre or online.

Pura Geger Temple

Another excellent cultural experience is a visit to Pura Geger, a peaceful temple located on a hill with a great view of the ocean. This sacred temple is not only a place of worship but also offers a serene atmosphere perfect for family reflection. The temple’s location also makes it a fantastic spot to capture beautiful photographs.

  • Location: Geger, Nusa Dua
  • Cost: Free (donations encouraged)
  • Hours: 7:00 AM – 6:00 PM
  • What to Expect:
    • A peaceful temple with beautiful ocean views.
    • A great spot for cultural exploration and photography.
    • Quiet, spiritual atmosphere.

Spa & Wellness Retreats

No trip to Nusa Dua is complete without indulging in the island's renowned spa treatments. Bali is known for its wellness culture, and Nusa Dua offers some of the best resort spas on the island. Whether you’re looking for a luxurious Balinese massage or a rejuvenating flower bath, Nusa Dua has an abundance of world-class spas to unwind and recharge.

The St. Regis Bali Resort

The St. Regis Bali Resort stands out as one of the most luxurious spots in Nusa Dua. The resort's Remède Spa offers a range of exclusive treatments, including Balinese-inspired massages, facial therapies, and herbal baths. You can also indulge in their couples' spa packages for a romantic escape or treat your family to children's spa services.

  • Location: Nusa Dua, Bali
  • Cost: Prices start around $80 for basic treatments
  • What to Expect:
    • Luxurious Balinese massage and facial treatments.
    • Flower baths and romantic spa packages.
    • Kid-friendly spa services.

The Mulia

The Mulia is another top resort offering indulgent wellness experiences. Its Mulia Spa has been designed for both relaxation and healing, providing therapies such as ayurvedic treatments, stone massages, and detox wraps. Their spa experience is perfect for families and couples alike, with treatments aimed at restoring balance and revitalizing the body.

  • Location: Nusa Dua, Bali
  • Cost: $70–$150 depending on the treatment
  • What to Expect:
    • Signature stone massages and wellness rituals.
    • Exclusive detox and healing therapies.
    • Spacious treatment rooms and a tranquil ambiance.

Bali Nusa Dua Spa

If you're seeking a more affordable day spa drop-in, check out Bali Nusa Dua Spa. This spa offers walk-in services and provides traditional Balinese massages at reasonable prices, making it ideal for travelers looking for a quick spa experience without a hefty price tag.

  • Location: Nusa Dua, Bali
  • Cost: $25–$60
  • What to Expect:
    • Traditional Balinese massages.
    • Convenient for walk-in bookings.
    • Relaxing and affordable spa services.

Dining, Beach Clubs & Nightlife

Nusa Dua offers some of Bali’s best dining experiences, from casual beachfront cafés to luxury restaurants serving seafood and fusion cuisine. You can also unwind at the lively beach clubs and enjoy sunset views while sipping cocktails.

The Rock Bar

Start your day with a visit to The Rock Bar at Ayana Resort. This world-famous bar is built into the rocks, offering stunning panoramic views of the Indian Ocean. The sunset views here are legendary, making it a perfect spot to relax and enjoy a drink as the sky transforms into beautiful shades of orange and pink.

  • Location: Ayana Resort, Jimbaran, Bali
  • Cost: Entry is free, drinks vary from $5–$10
  • What to Expect:
    • Stunning sunset views.
    • A rocky cliffside bar offering cocktails and tapas.
    • Great for romantic evenings.

Nusa Dua Beach Grill

For a more casual vibe, Nusa Dua Beach Grill is perfect for beachfront dining. The restaurant offers a mix of traditional Balinese cuisine and international dishes, perfect for both kids and adults. You can enjoy seafood platters, BBQ dinners, or a fusion meal while overlooking the calm waters of Nusa Dua Beach.

  • Location: Nusa Dua, Bali
  • Cost: $10–$25 per person
  • What to Expect:
    • Seafood platters and BBQ dinners.
    • Cozy ambiance with ocean views.
    • Great for family-style dining.

La Lucciola

La Lucciola at Petitenget Beach in Seminyak is a fine-dining option offering Italian-inspired dishes. Located right on the beach, it’s an ideal spot for a sophisticated dinner with the family. The restaurant has a stunning terrace with views of the Indian Ocean, providing a relaxing atmosphere with great food.

  • Location: Petitenget Beach, Seminyak, Bali
  • Cost: $30–$50 per person
  • What to Expect:
    • Italian-inspired cuisine with fresh seafood.
    • Oceanfront terrace for relaxed dining.
    • Great for special occasions.

Potato Head Beach Club

When it comes to beach clubs, Potato Head Beach Club in Seminyak is a must-visit. Known for its relaxed atmosphere, the beach club offers ample seating, sunset views, and a pool that’s perfect for the whole family. Whether you’re enjoying tapas, sipping on a cocktail, or just lounging by the pool, this club offers a relaxed yet upscale vibe.

  • Location: Seminyak, Bali
  • Cost: Free entry (food and drinks extra)
  • What to Expect:
    • Relaxed beach club with a stunning sunset view.
    • A poolside lounge area perfect for families.
    • Delicious food and tropical drinks.

Shopping & Local Markets

Nusa Dua is also home to some of the best shopping spots in Bali, including high-end malls, local markets, and boutique shops. Bali Collection Mall, located in the heart of Nusa Dua, is a large shopping complex that offers a mix of luxury brands and local crafts. From clothing and jewelry to home decor and souvenirs, you’ll find plenty of items to bring home.

Bali Collection Mall

  • Location: Nusa Dua, Bali
  • Cost: Free entry (items vary by price)
  • What to Expect:
    • A wide range of international brands and local boutiques.
    • Souvenirs and handicrafts from around Bali.
    • Cafes and restaurants inside the mall for a complete shopping experience.

Pasar Seni Nusa Dua

For a more authentic experience, head to Pasar Seni Nusa Dua, a traditional art market offering local handicrafts, paintings, and textiles. Bargaining is encouraged, so make sure you’re ready to negotiate. It’s a great place to buy souvenirs and gifts to bring back home.

  • Location: Nusa Dua, Bali
  • Cost: Free entry (items vary by price)
  • What to Expect:
    • A wide variety of handicrafts, textiles, and art.
    • Haggling is expected, so be prepared to negotiate.
    • A great spot to pick up souvenirs.

If you're looking for duty-free shopping, the Bali Collection Duty-Free shops offer a wide selection of items, from chocolates to designer perfumes and liquor. This is a great stop if you’re looking for tax-free shopping at discounted rates.

FAQ

What’s the best time of day for watersports?
The best time for water activities is in the morning when the sea is calm. Avoid late afternoons as the winds pick up, making conditions less favorable for jet-skiing and parasailing.

Are beaches in Nusa Dua safe for kids?
Yes, beaches like Nusa Dua Beach and Mengiat Beach have shallow waters, making them perfect for families with young children. Lifeguards are present at most beaches, and facilities such as shaded areas and family-friendly dining make them ideal for a safe, enjoyable day.

What are the top things to do in Bali with toddlers?
Bali offers many activities for toddlers, such as visiting the Bali Zoo, Bali Safari & Marine Park, and exploring calm beaches like Sanur and Nusa Dua.

Which waterparks in Bali are best for young children?
Splash Water Park in Canggu is a great choice for younger kids, as it features smaller slides and shallow pools. Waterbom Bali in Kuta also offers a separate area for toddlers.

Where to stay in Bali with kids?
Nusa Dua is one of the best places for families, with luxury resorts that offer kids' clubs, pools, and children’s activities. Other great options include Sanur and Ubud.

Is Bali a good destination for a family trip?
Absolutely. Bali is family-friendly, with a mix of beaches, culture, and adventure suitable for all ages.

What to pack for kids when visiting Bali?
Pack sun protection (sunscreen, hats), light clothing, insect repellent, and a stroller or baby carrier for ease of travel.

What are fun cultural experiences for children in Bali?
Kids will enjoy watching Balinese dance performances, visiting temples, and exploring local art workshops and crafts.

This detailed guide to Nusa Dua highlights the best attractions, activities, and cultural experiences for families. Whether you’re lounging on sunny beaches, exploring Bali’s natural wonders, or enjoying luxurious spa treatments, Nusa Dua offers something for everyone. Embrace Bali’s beauty and culture on your Bali itinerary in Nusa Dua and create lasting memories.